Ellen

Kylie was awesome to work with. She is someone who is safe, kind, understanding and receptive. She is someone who is relatable but also challenged me in my thinking. I gained a better knowledge about boundaries, communication and honoring myself through encouraging action steps. She was someone who was there and accountable each step of the way!

Before working with Kylie, I was feeling unmotivated, anxious and overwhelmed with where my life was. I was struggling to fight the emotions of depression. I knew I needed help and needed some guidance and counseling to help me get out of the rut I felt I was in for the past year. I didn’t want to be in an unhealthy mindset any longer, so I reached out to Kylie.

I felt safe working with Kylie. She listened and was able to respond in a comfortable manner. She validated my feelings without disregarding my true emotions about the issues I was facing. She helped me see perspective and understanding with empathy. 

I think a lot of what I gained from the experience was learning to set healthy boundaries. I had a need to please people-please and try to manage everyone’s happiness. I know boundaries and communicating effectively is key to my own happiness. Boundaries have helped my stress and anxiety and don’t make me feel obligated or feel bad about not meeting everyone’s expectations. 

This work is perfect for anyone who is wanting and willing to grow, develop and better themselves. This work is great for gaining perspective and healing. The process is slow and step by step aimed at getting a healthy mindset with weekly calls to keep you accountable.